Competing in Mixed Martial arts at 26 has really levelled me up both physically and mentally. I’ve just come back from Thailand where I fully focused down on my Muay Thai & Mixed martial arts and had multiple unbeaten fights professionally which I feel is valuable experience & knowledge I can pass onto my clients in our 1-2-1 personal training sessions
My style of training is a mixture of combat training pads, calisthenics, agility, fat loss/toning and muscle growth.